Jane

Well today is officially the first day of summer (in Australia) and I thought I’d write about some summer time eating for the family that doesn’t have to involve enormous amounts of the stuff that sends them crazy and doesn’t benefit their beautiful growing bodies.
The kids get so busy outside that we can forget to [...]

{ 3 comments }

Hiya!
Well I finally found some time to get my Pav recipe online. I’m so glad yourequested it…. I know you will love it! Actually Susan you should have ago now that you are officially Australian Citizens (yes, Australia has accepted 3 more great people to herself….well done friends).
The Perfect Pav
Ingredients4 egg whites (or up to [...]

{ 2 comments }

Hello again.Hope you’re all having a great week so far and enjoying your families.
We have recently learnt to make pavlova in my household as I feel that every self respecting Australian and New Zealand woman should know how!It’s actually quite easy – Giorgia can now do it pretty much single handed!
Unfortunately pavlova is not a [...]

{ 4 comments }

If my kids were allowed, they would sit and dip their fingers in sugar and just lick it off for hours!Most of us love anything sweet and all the more during that afternoon slump or when we’ve got PMS!
So when we hear about choosing low GI foods and cutting down on sugar, it can be [...]

{ 5 comments }

Hi again Ladies! Hope you’ve had a great week. We’ve just started to see the sun again here in Fiji after one month of torrential rain!
My kids have been sick with an evil bug that’s finding it’s way from village to village and so I’ve been force feeding them home made garlic bread, making mounds [...]

{ 2 comments }

Hey Girls!
Let me introduce myself. My name is Jane Kennedy and I am a Nutritionist currently working in the field of Health Promotion, which is great fun, especially as I get to do it in Fiji!
I have a lovely 9 year old girl (who is the most fabulously dramatic person I have ever met apart [...]

{ 6 comments }